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Chiropractic Service Details
Chiropractic Care
Initial Consultation & Treatment
30 Minutes
An initial consultation is required if it is your first visit to Move Well Health for Chiropractic Treatment or if you want the Chiropractor to assess and treat a new issue.
Your appointment begins by collecting essential information such as relevant medical history, current symptoms, and previous treatments or surgeries.
Your Chiropractor will perform a physical examination that can involve assessing your posture, range of motion, muscle strength, reflexes, and joint mobility.
They will identify the specific areas of dysfunction or misalignment in the musculoskeletal system that may be causing pain and symptoms.
Your Chiropractor will discuss the findings with you and ill propose a treatment plan specific to your condition and goals. This may include regular chiropractic adjustments, exercises, stretches, lifestyle modifications, and recommendations for additional therapies.
Your Chiropractor will then start your treatment. This treatment often involves manual adjustments or manipulations to realign the spine or affected joints.
Dr Henry Chen
Dr Grant Shevlin
Chiropractic Care
Standard Consultation
15 minutes
If you have seen one of our Chiropractors in the last 12 months regarding the issue you want to address, you do not need a consultation and can book a standard treatment appointment.
Your Chiropractor will start by discussing your issue, how you recovered from your last adjustment and where they will focus today. You will then have your treatment, and your Chiropractor will advise when they need to see you again, along with any at-home care required.
Dr Henry Chen
Dr Grant Shevlin
Chiropractic Care
Babies & Children
30 minutes
Babies' bodies can experience considerable stress and strain during birth, leading to misalignments in the spine and other body parts. These misalignments, also known as subluxations, can interfere with the proper functioning of the nervous system, which can impact overall health and wellness.
Chiropractic care for babies and children involves gentle, non-invasive techniques to help correct these misalignments and support optimal nervous system function.
Dr Henry Chen
Dr Ivor Quigley
Massage Service Details
Massage Care
Myotherapy & Remedial Massage
Techniques may include:
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Massage Therapy: Massage reduces muscle tension, promotes blood flow, and enhances tissue healing.
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Trigger Point Therapy: Specific pressure is applied to trigger points (knots or tight bands in muscles) to release tension and relieve pain.
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Dry Needling: Fine needles are inserted into trigger points or tight muscles to stimulate a healing response and relieve pain.
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Stretching and Exercise recommendations: stretching and strengthening exercises to improve flexibility, stability, and overall function.
Jean Smole
Massage Care
Relaxation Massage
During a relaxation massage, the therapist uses long, flowing strokes, kneading, and circular motions to apply pressure to the muscles, promoting relaxation and improving circulation.
The pressure applied during the massage is generally light to moderate, aiming to create a calming experience
Jean Smole
Massage Care
Pregnancy Massage
Pregnancy massage is a specialised form of massage therapy designed to support the unique needs of pregnant women.
The techniques used during pregnancy are usually gentle and nurturing. We use a unique pillow and cushions to support the body comfortably during the massage.
Jean Smole
Stress Management Services
Stress Management
Stress & Energy Healing
Complimentary Consult
15 Minutes
Dr Ivor Quigley offers a complimentary appointment to come in and discuss your ailments and will asses and provide information on how his treatment can help. This appointment is for a discussion only; no treatment will be performed.
Dr Ivor Quigley
Stress Management
Stress & Energy Healing Initial Consult + Treatment
30 Minutes
To start your initial consultation, your concerns and any areas of pain or physical symptoms you are experiencing will be discussed. A nervous system and energy pattern assessment will be performed, and this usually consists of looking at your posture, spine alignment and breathing patterns.
Dr Ivor will discuss his findings with you, often using a nervous system diagram to help you understand how his treatment works.
Treatment will then be performed, taking around 15 minutes. At the end of your appointment, Dr Ivor will give instructions for follow-up care and recommend visits in the future for an ideal outcome.
Dr Ivor Quigley
Stress Management
Stress & Energy Healing Treatment
15 minutes
Suitable if you have seen Dr Ivor in the past and have an ongoing treatment plan.
Dr Ivor will discuss your symptoms, progress, and any new concerns. The method of treatment will be tailored to your individual needs. Dr Ivor has a gentle approach to chiropractic adjustments, using the breath and neurological pathways to get the body to recognise and recover. Follow-up care and further visits will be discussed.
Dr Ivor Quigley
Naturopath Service Details
Naturopathy
Initial Consultation & Treatment
1 hour
You can expect a comprehensive and holistic approach to your health and well-being during your initial naturopathic consultation.
The Naturopath will begin by discussing your concerns, medical history, and any symptoms you are experiencing. Detailed questions about your lifestyle, diet, stress levels, sleep patterns, exercise routines, and emotional well-being help the Naturopath better understand your overall health and identify potential underlying causes of your symptoms.
If Additional diagnostic tests such as Blood or Saliva are required to gain a more comprehensive picture of your health status, these will be organised.
Based on the information gathered, your Naturopath will collaborate with you to create a customised treatment plan. This plan can involve a combination of natural therapies, such as herbal medicine, homeopathy, nutritional counselling, lifestyle modifications, stress management techniques, and possibly physical therapies like acupuncture or massage.
Medicines or supplements can be purchased at the end of your appointment if required. If they need to be ordered in or mixed, you may need to wait 2-3 days and then collect them from the practice.
You will receive a written report and instructions from your Naturopath shortly after your appointment. Any follow-up questions or quick phone calls are also covered under your initial consult fee.
Inna Mitelman
Naturopathy
Follow Up Consultation
30 minutes
Suitable if you have seen the Naturopath in the last 12 months and want to connect about your treatment and any additional symptoms.
You do not need a consultation to order more supplements or herbal medicines, simply call our practice and we can arrange this.
Inna Mitelman
Naturopathy
Online Consultations & Follow Up
30 minutes - 1 hour
If you cannot attend our Albert Park Practice for appointments, we can facilitate initial consultations and follow-up appointments online.
Payment for consultations will be taken over the phone ahead of your appointment. Once we have received payment, a Zoom link for your appointment will be sent.
You can purchase supplements and any medicines, and where possible, these can be posted to you.
Inna Miteleman
GET IN TOUCH
OPENING HOURS
Monday: 1:00pm - 6:30pm
Tuesday: 10:00am - 6:30pm
Wednesday: 8:00am - 12noon
Thursday: 8:00am - 6:30pm
Friday: 10:00am - 4pm
Saturday: 8:00am - 3pm
Sunday: Closed
159 Mills Street, Albert Park
Victoria 3206
